Reediculous Shoulder Workout
Everyone who knows I love intense workouts. I believe going through the motions of a standard boring workout routine is a waste of time, so I’m always working hard to develop ways to boost intensity and results. After I put it to the test, I put clients through it – and if it gets the Reediculous Reeaction and Reesult I want, THEN, I share it with YOU! Give it a try and let me know how you like it!
Reediculous Shoulder Workout (repeat 3 x)
10 Reediculous Shoulder Press
10 Reediculous Lateral Raise
10 Reediculous Front Raise
10 2-Pump Rear Delt Fly
Now! It’s time to #getafterit!
FitFluential LLC compensated me for this post. All thoughts and opinions are my own.
Posted on November 20, 2012, in workout and tagged BCX, bcx boot camp, dumbbell workout, exercise, fitness tips, getafterit, reebok, reebok fitness, shoulder workout, shoulders, training, workout. Bookmark the permalink. Leave a comment.