Hard Core Abs Workouts

 

Here is one of the workouts we did this week! I thought you might like to give it a try.

Hard Core

Click on the links below to see video instruction:

Combine this workout with another ab workout and really blast those abs! Or combine

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About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on May 3, 2013, in workout and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

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